Is detox good for you? The jury is still out. For now, here is some information that might help you decide whether colon cleansing is for you. There is a lot of information about detox, how to do it and whether it is necessary or effective. This article aims to provide information that might help you to decide whether detox, or cleansing, is for you. We believe that a little knowledge goes a long way in discerning truth and half truths, save money, as well as ultimately keeping your body looking and feeling its best.